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Marcelo, your 17.2% Body Fat is excellent, but your Appendicular Lean Mass (ALMI) is in the 14th percentile. This means you are functionally "older" than your age. You have successfully lost fat, but your focus must now shift to muscle preservation to avoid early frailty.
Your muscle mass relative to height is critically low for your demographic.
Excellent. Your internal organs are free from inflammatory fat.
Caloric Surplus: Increase daily intake by 250 quality calories to fuel muscle synthesis.
Load Progression: Focus on 6-10 rep range for Squats and Deadlifts to increase ALMI.
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